GalleryCardioStrength TrainingYogaFoodStayCardio mornings at day break!!Cardio Mountain BikingCardio outdoors, spectacular Kodi viewsCardio Runs & EndirphinsCardio Trekking deep in woodsCardio Warm Up StretchesCardio, Sometimes we get lucky to see an Indian Bison, weighing 1000 tonnes, harmless, herbivores animals.Cardio, Trekking in Vattakanal, KodaikanalCardio, Walk in the WoodsGroup Cardio Walks to pillar rocksHigh Intensity Cardio, Stair ClimberLake Runs Every WeekMorning Cardio, Get set Go !Post cardio neck stretchesPost cardio stretchingPost Lake runs - JoyRun into heaven !!!Strength Training- Pull upsStrength Training, Bicep Barbell CurlStrength Training-Intermediate level- DeadliftTraining - Resistance BandsTraining -Step UpsTraining Knee strengtheningStrength single hand rowStrength Training - TRX Suspension, body weight exercisesStrength Training - Wood ChopConditioning - Pull the Tire uphillConditioning Battle RopeConditioning- Tyre ThrowsConditoning - Barbell Famers WalksBack strengthening exercisesCircuit TrainingConditoning - The Infamous BurpeesConditoning- Farmers WalksConditoning Push ups & BurpeesCondtioning outdoor with Hammer and TyrePartner TrainingPost Training EndorphinsPost Trainingpreworkout stretchesStrength Training - Coach Prahlladh BulchandaniStrength Training - Heels Elevated SquatStrength Training - TRX Suspension, body weight exercisesStrength Training - Wood ChopStrength Training, Bicep Barbell CurlTraining -Step UpsTRX Suspension TrainingYour Strength Coach - Prahlladh BulchandaniStrength Training- Pull upsStrength Training, Bicep Barbell CurlStrength Training-Intermediate level- DeadliftTraining - Resistance BandsOur student completes 9 years of strength- Geeta AbrahamConditioning - Smash BallsPartner core WorkSuspension Training1Outdoor yoga- Belt Stretches for HamstringsBack bends, Outdoor YogaButterfly, everyone at their bodys capacity goal being inner thigh stretchChair yoga for students with injuriesChakrasana CoachingCrescent Low Lunge,AnjanyeasanaCrow,KakaasanaTree pose to improve Balancing (Vrksasana)Dhanurasana the Bow - Outdoor YogaFamily wall headstandsHeadstand CoachingHeadstand, Hatha YogaOutdoor Yoga, ShoulderstandPartner stretchingUpper Back and Arm StretchWall Glute StretchWall splitsWall yoga Butterfly(Inner thigh stretch)Wall yoga -single leg Inner thigh StretchYoga under the TreesYoga with NatureAlmond flour & Cheese dosa(Keto)Bean Roll with Yoghurt dip and Carrot saladBread and healthy bhajiCabbage Paneer Tikki with fried egg (Keto)Carrot salad with Mexican soupCauliflower and paneer paratha(Keto)Fresh Produce of FarmersCauliflower egg rice with stir fry veg & Devilled eggsCheese Omelette with Keto breadDevilled Eggs (Keto)Farm fresh vegetables to your tableFresh ProduceLettuce salad with bean rollMasala Brown RiceOats Idli with chutney and omelettePalak Paneer, Protein sludgy & Flax roti (Keto)Sccrambled eggs with cheese (Keto)Sprouts, Brown Rice, Mixed Vegetable & Tapoica Air FryZucchini Dosa & Egg curryZuchini Noodles & Protein Sludgy(Keto)Stir Fry VegetablesTraining & Food JournalVegan Burger with lettuceZucchini Boats (Keto)Fitness HouseBackyardCommon AreaDining areaFlowers of KodiFront PorchGroup in house diningGated community of 18 housesJournal your JourneyLiving roomRest after Training, sun bathe and relaxRest Room 1Rise and Sunshine for Morning CardioRoom 1Rooms at the fitness houseTwin RoomView from the fitness houseView from your room deckYour Training StudioOut house accommodation - lofty meadowsBonfire when weather is goodCardio En Route Waterfall View030405060708090102WordPress Grid Gallery